Do you know the difference between “joy” and “happiness”?

Happiness is a short-term emotion derived from external stimulation, whereas joy is a long-lasting state of contentment and satisfaction for life that comes from within.

I’m here to show people how they can change their lives in order to experience more joy and meaning in life.

If that’s something you’re looking for, sign up now for “Enjoy!”. The newsletter designed to inspire, uplift and make you smile.